Jian bing breakthrough

We made jian bing recently (crepe with egg and veggies inside, Chinese style). Usually the crepe would be wheat dough you have to knead and roll out very thinly, but we made this batch using dosa batter (rice-based) and they turned out great!!

We can buy dosa batter from a nearby Indian grocery store, so it’s easier. (Of course, if we made the wrappers at home, they could be whole wheat.)

I used a variety of fillings: egg, fried tofu matchsticks, Chinese pickled spicy mustard stem, fishcake (Korean-style, leftover), minced onion, green onion, lettuce, and cilantro. Sauces were hoisin, peanut chili oil, super spicy oil (leftover from hotpot), and garlic chili sauce.

Pretty darn good overall. My only tip for next time is to use less hoisin. General cooking instructions here.

Disposing of old drugs

I’ve been struggling to “properly” throw away some old medications recently. You’re not supposed to put them down the drain because they aren’t removed in the water treatment process and can end up contaminating your or downstream areas’ water supply. The landfill seems fine to me (they are pretty good at keeping things contained), but drug disposal programs apparently incinerate everything, which is better.

I figured that most pharmacies would have take-back programs, but I guess not! I visited a handful of places, chosen for their convenient location or because an (out-of-date) city website listed them. Some of the pharmacies I tried to go to didn’t even exist at that location any more!

I finally had luck with a DEA drop-off finder tool (thanks for finding it, J!). The drop-off I went to only took pills, though, no liquids.

Compost pickup options

If you’re not able to go to your normal compost drop-off location, you may be able to get compost picked up! A lot of the services are bicycle-powered and pick up every 1 or 2 weeks. Cost seems to be around $20/5 gallon bucket or $30-50/month.

Here’s a map of US and Canadian compost pickup services.

Extended Producer Responsibility, etc

Here are more resources related to corporate responsibility and extended producer responsibility:

The Electronics TakeBack Coalition “promotes green design and responsible recycling in the electronics industry”. They write various articles on green electronics, including how to recycle and proposed laws.

The Campaign for Safe Cosmetics campaigns for the removal of toxic and harmful ingredients in cosmetics and personal care products. The website includes information about what ingredients to look out for.

The Environmental Working Group does a lot of different stuff. Broadly, EWG monitors ingredients and contaminants in products that consumers use, including food, water, electronics, etc. The company promotes safe and sustainable products, and they produce many different consumer guides to help do this. EWG is most famous for their extensive Skin Deep cosmetics database, which includes extensive ingredient information and safety ratings.

The Bottle Bill Resource Guide compiles information about regions of the world with current or proposed bottle bills. Bottle bills (or container deposit laws) require consumers to pay a small, refundable deposit for every bottle purchased. When the bottle is returned for recycling or reuse, the deposit is returned. Bottle bills significantly boost recycling rates. Here’s a cool history of the switch from reusable to disposable bottles and cans.

How to use a handkerchief

A lot of y’all probably know that I use handkerchiefs in place of (disposable) tissues. I find them very convenient and, since they’re such a foreign concept to most people, I want to explain the ins and outs of their use and care!

What do you use hankies for?

I treat hankies as a cross between a tissue and a cloth napkin. I use them to blow my nose, and occasionally wipe my hands and mouth, but appropriate use varies by culture. For example, in Japan, it is rude to use your handkerchief to blow your nose (or to blow your nose in public at all); handkerchiefs are meant only for drying sweat or your hands. And in the US, handkerchiefs are just not used (except in hanky code by the gay and BDSM communities), so there is no particular etiquette I am aware of.

How many handkerchiefs do you need?

I carry one handkerchief in my pocket every day. I use it until it gets too dirty, then I switch it for a new one. Unless I’m sick, I usually use the same one for a week. I carry a couple backups in my backpack in case I suddenly get hit with allergies, or a friend needs a tissue.

I have about 20 hankies in my personal collection, but that’s way more than I need for day-to-day use. If you’re gonna switch to tissues for a really runny nose, 5-7 hankies should be fine for the rest of the time.

What do you do when you’re sick?

I use hankies when I’m sick too! I’ve never needed more than my 20 hankies in a single day. If it looks like I’m going to run out, I wash some handkerchiefs by hand and let them dry overnight to use the next day.

How do you wash handkerchiefs?

You can wash hankies either by hand, or by machine in a mesh lingerie bag. I usually put mine in with the rest of my laundry. In either case, unfold each hankie and soak in water for a few hours before washing. This rehydrates dried mucus so that it can be washed off 🙂 Handkerchief fabric is very lightweight so they dry super fast. I always air dry them.

Where do you get hankies? What should they be made of?

My handkerchief collection is all from my maternal grandparents’ estate. My grandparents had a huge number of handkerchiefs and bandanas. Apparently, they had grown up using handkerchiefs (during the Great Depression) and continued to do so until disposable tissues took hold.

Some of my collection. Almost all are embroidered. Some have crocheted or tatted edging. A few have handmade lace!

Because of the switch to tissues, there are lots of old hankies available at thrift stores, antique stores, creative reuse stores (I’d say this is your best bet), and on eBay. You can use thin woven fabric, like a bandana, or t-shirt material.

The fabric should be natural (cotton and linen are common) and not a satin weave – your snot will slide right off 🙂 (Pocket squares make poor handkerchiefs because they’re usually made of glossy fabric.) A color or patten will help hide stains. If you’re worried you’ll look weird using a hankie, use white ones; they’ll look just like tissues.

How do you fold handkerchiefs?

I fold mine into sixteenths (in half, in half hamburger-style, in half the same direction, then in half hamburger-style again) to make a sort of “book”.

Each time I use the hankie, I use a “page” of the book so that I have a new surface available. I use the main fold of the hankie booklet for wiping my mouth so that I can keep food and mucus separate. To keep the outside of the hankie clean, don’t use its “cover”.

A lot of people think hankies are gross, but you’ll be fine if you’re used to washing other cloth items that come in contact with bodily fluids, like cloth menstrual pads, cloth napkins, even underwear. If it really bothers you, you can also use each hanky just once before washing (but then you’ll need a lot).

Good luck!

Unsubscribe from Xfinity marketing emails?

I have Xfinity (Comcast) internet and, unfortunately, part of signing up is getting sales emails that are impossible to unsubscribe from. The emails include an “unsubscribe” link, but it sends you to a webpage with an “unsubscribe” button that doesn’t actually do anything. Maybe if you click the button a bunch you’ll forget that you’re getting unwanted spam…

I contacted Customer Service to try to get unsubscribed (and told multiple representatives that the Xfinity unsubscribe tool doesn’t work) – we’ll see how that turns out. I figure I can just keep bothering them until they finally get it fixed.

Let me know if you’ve managed to fix this particular problem! I’d be glad for tips!

Anti-spam apps

AT&T offers these apps (smartphone only) to help block fraudulent calls and phishing attempts.

PaperKarma is an app and associated service that help stop junk mail. You take a picture of the address label on junk mail and the app magically unsubscribes you from it. The app is free to download, but the actual service costs $2/month. So, save up your junk mail for a year and unsubscribe from it all at once?

Why would one want to reduce plastic usage?

A friend asked why someone would want to reduce plastic usage. It’s an interesting question. Plastics are very useful (versatile, lightweight, long-lasting, relatively low carbon footprint), but there are people who want to avoid all plastics (see My Plastic-free Life, for example). In fact, a lot of people in the zero-waste community are anti-plastic to the extent that they replace functioning plastic reusables with items made of other materials (not the best thing to do, by the way!) .

Pros of plastic:

  • Doesn’t decompose in landfills, which makes plastic good for sequestering carbon. (FYI biodegradable and compostable materials are only worth using if you actually compost them. If you put them in the landfill, they will produce methane, which is a much more potent greenhouse gas than carbon dioxide. Plastic, on the other hand, sequesters carbon basically indefinitely. It is ideal for landfills.)
  • “Natural” materials, such as paper and cotton, generally require more resources to produce than plastic (for example, although this apparently isn’t true for some types of synthetic fabrics, where the plastic has a small footprint, but processing is very resource-intensive), so plastic may be a better choice of material for single-use items (e.g. packaging, medical disposables).
  • Durable, in some ways. Unlike glass and ceramic, plastic doesn’t usually break when dropped. This can be good for storage containers. Plastic is also resistant to many caustic chemicals.
  • Plastics have amazing and varied characteristics. Transparent, yet flexible. Lightweight. Remoldable (sometimes). Cheap.
  • Plastic is lightweight, making it cheaper and less resource-intensive to ship.

Cons of plastic:

  • Leaches unknown and hazardous known chemicals at unknown concentrations into whatever it is containing or touching (e.g. BPA from receipts can be absorbed into your skin when you touch them), or off-gases into the air. See Plastic Free for detailed info + citations. I’m sure there are articles online as well.
  • Plastic additives are largely unregulated. Despite the recent hubbub over BPA and a lot of scary research, the FDA’s stance is that current levels of BPA in food are safe (despite the fact that endocrine disruptors may have stronger effects at lower doses (source). They even have inter-generational effects. For example, one study concluded that higher blood BPA concentrations in mouse mothers was correlated with “loss of sexual dimorphism in brain structure and behavior illustrated by animal studies, findings concordant with human epidemiological studies” (source, text). I can only wonder if BPA and other hormone-mimicking plasticizers are the cause of the apparent uptick in the number of transgender people.).
  • Made from a non-renewable resource (fossil fuels). Petroleum and plastic are incredibly valuable and irreplaceable resources that should be reserved for uses where they are not easily replaced (medical purposes, for example).
  • Supports the petroleum industry, which has a history of “downplay[ing] the significance of climate change [using approaches] copied from tobacco lobbyists” (source) and damaging the environment through extraction.
  • Difficult to reuse. For example, many plastics are porous and can’t be properly sanitized for reuse. Others leach additives faster as they degrade.
  • Can break down over time and via exposure to UV, causing brittleness, flaking, and leaching. Unfortunately, the tiny bits of plastic will still probably not degrade for several hundred years.
  • Difficult to repair (although this is definitely not unique to plastic).
  • Difficult to recycle. Only plastics 1 and 2 are commonly and easily recycled. Glass and metal, on the other hand, can be recycled indefinitely. Paper can generally by recycled 7 times until the fibers are too short and weak to be useful. (However, recycling in the US is not stellar for any material, largely because people want single-stream recycling for convenience. Unfortunately, this causes contamination due to materials being difficult to properly separate, so companies don’t want to use the recycled materials.)
  • Not biodegradable. Stick around a long time (100-1 million years, estimates vary and depend on type).
  • Cheap. Encourages thoughtless consumerism, fast fashion, unnecessary disposables, etc.
  • Have a propensity to become litter. Plastic in general is lightweight and easily blows out of trash bins. Film plastics are particularly aerodynamic.
  • Synthetic textiles are flammable. They also melt and release more-toxic-than-usual smoke when on fire, making them poor choices for high-heat uses (cooking and welding come to mind).

These problems can be largely ameliorated by refusing single-use plastics and by regulating plastics additives. Durable plastic goods are exempt from many of these issues.

And here’s a well-written post on reducing your carbon footprint. In summary: eat less meat (especially beef), insulate your home, and buy less stuff.

Did you know that you can stop getting the Yellow Pages?

A past tenant of the apartment really liked mail subscriptions. We got one of her Victoria’s Secret catalogues today, which then had to be dealt with (I sent Victoria’s Secret an email requesting to be removed from their mailing list).

While looking for an unsubscribe tool for Victoria’s Secret, I discovered that you can unsubscribe from the Yellow Pages phone book, which are huuuuuge. You first have to make an account at the linked website, then go to the “Select which directories you receive” page. Although the page has an “Opt out from all” button, it doesn’t do anything… You have to manually toggle the number next to each directory to 0, meaning 0 copies delivered. Let’s hope it works!